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Individual Therapy

Meeting one-on-one with a therapist gives you a dedicated space to focus on your mental health and personal growth. Therapy is a collaborative process where you and your therapist work together toward meaningful goals. Using evidence-based approaches, we’ll support you in making positive changes, gaining insight, and navigating life’s challenges with greater confidence.

Couples Therapy

Relationships can be both rewarding and challenging. Couples therapy offers a safe, supportive space to strengthen communication, rebuild trust, and deepen connection. Whether you're navigating conflict, life transitions, or simply hoping to grow closer, we work collaboratively to help you and your partner understand one another better and build a healthier, more fulfilling relationship.

Family Therapy

Families come in all shapes and sizes, and each one faces unique challenges. Family therapy provides a supportive space where members can strengthen communication, build healthier relationships, and work through conflict with the help of a trained therapist. Whether you’re navigating a major life transition, learning to co-parent effectively, or seeking to understand one another more fully, we’re here to help. We honor the diverse makeup of families and tailor our approach to meet your specific needs, helping you create more connection, clarity, and peace at home.

Group Therapy

Group therapy offers a supportive space to connect with others who understand what you’re going through. Led by a skilled therapist, our groups focus on shared experiences and provide an opportunity to learn, grow, and heal together. You'll gain practical tools, new perspectives, and encouragement from others on a similar journey. Group settings can be powerful in reducing isolation and building lasting support.

 

Click below or call to learn more about our current groups.

Community Workshops

At Course Counseling, we believe in the power of community and are passionate about promoting mental well-being. Our team of experienced therapists offers educational workshops designed to inform and empower individuals, whether in community spaces, schools, churches, or private organizations. We can also tailor workshops to meet the specific needs of your group or institution.

Please call for more information and to learn how we can support your community with a workshop that’s right for you.

Reasons for Therapy

People seek therapy for a variety of reasons, and it’s normal to need support at different times in life. Some common issues we work with include:

  • Abuse

  • Addictions

  • ADHD

  • Anger and Behavioral Management

  • Anxiety

  • Bipolar Disorder

  • Chronic Health Conditions

  • Communication and Connection

  • Confidence and Self Esteem

  • Depression

  • Divorce and Separation

  • Eating Disorders

  • Faith Journeys

  • Grief and Bereavement

  • Guilt and Shame Resilience

  • Life Transitions

  • Marital Enrichment

  • Obsessive Compulsive Disorder

  • Parenting Challenges

  • Postpartum Disorders

  • Post Traumatic Stress Disorder

  • Premarital Preparation

  • Relationship Injuries and Infidelity

  • Stress Management

  • Trauma

  • Work and Career Stress

This list represents many of the reasons individuals come to therapy, but it’s not exhaustive. If you’re experiencing challenges not listed here, we’re here to help. To explore the therapeutic approaches we offer, visit each therapist's bio page.

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