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Services

Our services are offered in-office or online via telehealth.

Individual Therapy

Connecting one-on-one with a therapist gives you an opportunity to focus on your mental health needs. Personal therapy is a partnership between you and your therapist, focused on progressing towards your goals. We implement evidence based practices to help you generate positive changes in your life. 

Couples Therapy

Cultivate emotional closeness in your relationship by talking with a therapist to address communication and relationship challenges. Our therapists use emotionally focused therapy to help you navigate boundaries, life transitions, intimacy, life balance, and faith journeys.

Family Therapy

​Create healthy patterns in your family dynamic to improve communication, resolve conflict, and sail more smoothly as you traverse life. Find better ways to develop and maintain functional family relationships. Family therapy provides benefits such as developing healthy boundaries, improving the families problem solving abilities, adapting to a major change, providing coping skills to family members, and addressing dysfunctional interactions.

Group Therapy

Join a safe and caring therapeutic environment in our specialized groups where you can learn, interact, and heal with others who share a similar experience. Discover helpful coping skills and emotional support you can incorporate into your life. Please call for more details about the current  groups we are offering.

Community Workshops

We value community and have a strong desire to promote mental well being. Our team of therapists offer educational workshops that can be held in community facilities, private institutions, schools or church gatherings. You can request a customized workshop to meet the needs of your organization. Please call for more information.

Reasons for Therapy

  • Abuse

  • Addictions

  • ADHD

  • Anger and Behavioral Management

  • Anxiety

  • Bipolar Disorder

  • Chronic Health Conditions

  • Communication and Connection

  • Confidence and Self Esteem

  • Depression

  • Divorce and Separation

  • Eating Disorders

  • Faith Journeys

  • Grief and Bereavement

  • Guilt and Shame Resilience

  • Life Transitions

  • Marital Enrichment

  • Obsessive Compulsive Disorder

  • Parenting Challenges

  • Postpartum Disorders

  • Post Traumatic Stress Disorder

  • Premarital Preparation

  • Relationship Injuries and Infidelity

  • Stress Management

  • Trauma

The above list represents common reasons for seeking therapy but is not a complete representation of issues we treat. You may visit each therapist's bio page to explore the modalities of treatment offered.

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