Karen Lee

“I would love to connect with you on your healing journey. I understand that navigating life can be difficult. My therapy style builds upon your strengths - helping you gently explore the past, live meaningfully in the present while building confidence and hope for your future. I’m here to refresh the wind in your sails as you chart your course.” – Karen

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Karen is a Licensed Clinical Social Worker and Owner of Course Counseling. She believes deeply in each person’s innate capacity for healing, and that every part of us holds wisdom when met with compassion. Anchored in a trauma-informed and IFS-aligned framework, she guides clients toward deeper understanding, connection and more life fulfillment.

Karen is trained in Internal Family Systems (IFS), Accelerated Resolution Therapy (ART) - trained directly by founder Laney Rosenzweig - Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), Trauma-Focused CBT, and Perinatal Mood and Anxiety Disorders (PMADs) through Postpartum Support International. Her work focuses on helping individuals navigate trauma by unburdening parts of themselves desiring healing while moving toward a more centered version of self. 

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She currently supports clients navigating anxiety, depression, OCD, sexual assault, trauma, disordered eating, relationship boundaries, sports psychology, postpartum mood disorders, gender identity, and faith journeys. Karen is passionate about helping individuals develop deeper internal trust and fostering meaningful connection - both inside themselves and within their relationships.

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Having been married for 30 years, Karen and her husband are shaped by their relationship and by raising their four children. Karen enjoys hiking, snow skiing, and an occasional pickleball game with family. She finds time outdoors both energizing and grounding. She approaches life with a lens of growth, hope, and resilience - values she brings warmly into her work with clients and into the systems within each person she accompanies on their healing journey.

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